Sep '23

Find Your Perfect Bootcut Yoga Pants

Table of Contents

Bootcut yoga pants have become a staple in many women’s wardrobes for both yoga and casual wear. The flared leg and comfort waistband make them flattering and versatile. With so many brands and styles available, it can be overwhelming to choose the right pair. This article will provide a guide to selecting the top bootcut yoga pants.

The flattering bootcut silhouette balances curvy hips and thighs by creating a long, lean look. The subtle flare at the ankle gives you room to move freely, which is ideal for yoga and working out. Bootcut yoga pants are made from stretchy fabrics that move with your body, featuring moisture-wicking performance technology in many styles. With options to suit every body type and preference, it’s easy to see why these pants have become a popular choice for both fitness and fashion.

Benefits of Bootcut Yoga Pants

Bootcut yoga pants offer many advantages that make them a worthwhile investment:

  • Flatter different body types: The bootcut leg shape helps balance curvy hips and thighs by evening out proportions. The slight flare at the ankle creates length in the leg for a long, lean silhouette. This makes bootcuts a great choice for pear and hourglass figures.
  • Allow freedom of movement: The subtly flared leg of bootcut yoga pants allows more room to freely bend knees and move legs compared to skinny yoga pants. This additional space is ideal for practicing yoga poses and performing other athletic activities.
  • Available in various rises: There are low, mid and high rise options to suit different body types and preferences. The rise refers to where the waistband hits–below, at or above your natural waistline.
  • Made from stretch fabrics: Bootcut yoga pants feature stretchy performance fabrics like spandex, Lycra and elastic blends. These fabrics flex and recover, moving with your body. The stretch also allows a flattering contoured fit.
  • Include functional features: Many bootcut yoga pants offer moisture-wicking technology to keep you cool and dry. Some also have four-way stretch for mobility or convenient details like pockets or ankle zips. Reflective elements and UPF protection can be useful as well.

With their figure-flattering cut and performance stretch fabrics, it’s no wonder bootcut yoga pants have become so popular for both exercise and everyday wear. The benefits they offer make bootcuts a versatile pant style suitable for yoga, workouts or casual comfort.

How to Choose the Best Bootcut Yoga Pants

With so many brands and options available, follow this advice to select the top bootcut yoga pants for your needs:


Identify ideal rise height

    • Low rise pants sit below your natural waistline, ideal if you want to show some skin.
    • Mid rise hits at your natural waistline for average coverage.
    • High rise extends above your natural waist, providing more coverage and tummy control.

Consider amount of stretch

    • Look for pants containing spandex, Lycra or elastic blend fabrics.
    • Aim for at least 15% spandex content for adequate stretch and recovery.

Evaluate thickness and opacity

    • Thicker fabrics provide more coverage and last longer.
    • Double-lined bootcut pants are more opaque if you don’t want show-through.

Assess fit and length

    • Pants should fit snugly but not feel too tight or restrictive.
    • Subtle bootcut flare should start around the knees.
    • Length varies from ankle to capri depending on preference.

Determine ideal leg opening size

    • Measure around the fullest part of your calf.
    • Opt for a leg opening 4-6 inches bigger than your calf measurement.

Compare waistband styles

    • Wide waistbands prevent rolling or digging in.
    • Foldover waistbands adjust to your perfect fit.

Consider convenience features

    • Pockets, gussets and ankle zips allow handy storage.
    • Reflective details and UPF can be useful for some.

Choose flattering colors and prints

    • Solid darker shades create a long lean look.
    • Lighter colors draw attention to curves and highlights
    • Black is slimming and matches everything.

Evaluate price and quality

    • Higher prices often indicate better construction and fabrics.
    • Average cost is $50-$100. Sale items run $30-$60.

Taking the time to assess your needs and preferences will ensure you select the most flattering, functional bootcut yoga pants.

Top 5 Bootcut Yoga Pants Reviews

After thorough testing and research, here are my top picks for quality bootcut yoga pants to fit a variety of needs:

Lululemon Align Pant II 25″

  • Buttery soft Nulu fabric with Lycra fiber
  • Four-way stretch moves in every direction
  • Mid-rise waist lies flat on stomach
  • Bootcut leg designed for yoga
  • Offered in black, gray, navy, brown, camo and colorful prints
  • Price: $98

The Align Pant from Lululemon is beloved for its ultra-soft feel and four-way stretch. The flattering contoured bootcut makes these ideal for yoga and athletic activities, while the mid-rise waist offers medium coverage. Made from the brand’s proprietary Nulu fabric infused with Lycra, these pants allow great freedom of movement. If you want an athletic bootcut pant from a leading brand, the Align Pant is a top choice.

Alo High Waist Goddess Ribbed Flare

  • Ribbed performance fabric with moisture-wicking technology
  • High rise hits at natural waist
  • Flared calf opens to 18” for wide range of motion
  • Offered in assorted solid color options
  • Price: $110

Alo’s Goddess Flare yoga pants provide comfort and coverage thanks to the high waistband and flared leg. Made from the brand’s soft Omni-Freeze ribbed fabric, these bootcut pants wick moisture and allow stretch and movement. The 18-inch leg opening is wider than average for freedom to move through poses or workouts. Available in a range of staple colors, these are great for yoga or athleisure.

Under Armour Fly By Bootcut Pant

  • Made of smooth, lightweight stretch woven fabric
  • Encourages mobility with generous bootcut leg
  • Features anti-odor technology to prevent sweat and bacteria
  • Comes in black, gray and navy
  • Price: $65

Under Armour’s Fly By bootcut yoga pant is a budget-friendly activewear option. The lightweight stretch woven fabric offers mobility, while anti-odor technology helps minimize sweat and bacteria. The easy pull-on waistband lies smooth and flat. With a classic bootcut leg shape in versatile neutral shades, these affordable pants work great for yoga, exercise and casual wear.

Fabletics Trinity Ultra High Waist Bootcut

  • Constructed with seamless compression fabric
  • Discreet pocket at waistband holds essentials
  • Moisture-wicking, breathable and quick-drying
  • Extended sizing ranges from XXS-4X
  • Price: $70

Fabletics Trinity bootcut pant provides smoothing compression in a flattering silhouette. The pull-on style features an ultra high waist to hold you in and a discreet inner pocket for stashing essentials. Made from the brand’s seamless Sculptex fabric, these moisture-wicking pants come in regular and plus sizes at an accessible price point. Great for yoga or gym sessions.

Old Navy Powersoft Bootcut Yoga Pant

  • Sculpts with super-stretchy PowerSoft fabric
  • Elastic waistband provides a stay-put fit
  • Designed to keep shape through workouts and washes
  • Offered in assorted colors and prints
  • Price: $40

Old Navy’s Powersoft Bootcut Yoga Pant sculpts the body at an affordable price. The super-stretchy PowerSoft performance fabric smooths and shapes. The wide, contoured waistband stays put without digging in. Available in multiple colors and prints, these budget-friendly pants maintain their fit even after frequent washing. A great value bootcut for low-impact exercise or lounging.

With options from trusted athletic brands at varying price points, you can find quality bootcut yoga pants to perfectly match your personal preferences and needs.

FAQs About Bootcut Yoga Pants

Still have some questions about choosing the ideal bootcut yoga pants? Here I answer some frequently asked bootcut FAQs:

What are the benefits of bootcut yoga pants?

The bootcut shape flatters a variety of body types by balancing curvy hips and thighs to create a long, lean silhouette. The subtle flare at the ankle gives you freedom to move through a full range of motion, great for yoga and working out. Stretchy performance fabrics move with your body.

How do I choose the right rise height?

Low rise pants sit below your natural waistline, which can be good if you want to show some skin. Mid rise hits at your natural waist. High rise covers more of your stomach for tummy control. Choose what is most flattering and comfortable for you.

What fabrics are best?

Look for pants with stretchy, performance fabrics like spandex, Lycra or elastic blends. These flex with movement but provide compression and recovery. Aim for at least 15% spandex content. Supplex, Nulu and other soft technical fabrics are also great options.

Should I size up or down?

Bootcut yoga pants should fit snugly without feeling too restrictive. They will stretch and move with you. Purchase your regular pant size based on the size chart – sizing up risks a baggy fit, while sizing down could be too tight.

How long should the pants be?

Bootcut yoga pants come in lengths from ankle to capri. For exercise, longer pants prevent tripping. For fashion, choose the most flattering length you feel comfortable in. Most range between 25-28 inches.

How do I care for them?

Always check care instructions, as they vary. Most bootcut yoga pants can be machine washed cold and tumble dried low. Avoid high heat when drying. Skip fabric softener, as it can degrade performance fabrics over time.

Can I wear them casually or just for yoga?

One of the best things about bootcuts is their versatility! Many people love wearing them casually for the comfort and flattering silhouette. They easily transition from yoga class to running errands and loungewear.

With the right bootcut yoga pant, you can move comfortably during yoga or wear them confidently out and about. Just be sure to choose the rise, length, and fit best suited for your needs and preferences.


With their figure-flattering cut and performance stretch fabrics, it’s easy to see why bootcut yoga pants have become so popular for both exercise and casual wear. Take the time to identify your perfect rise, length, color and fabric to select the ideal pair. Favor styles from trusted athletic brands with adequate stretch and opacity. Follow the care instructions to keep them looking great.

Bootcut yoga pants are an excellent investment that provides comfort, coverage and confidence wherever your day takes you. The pants reviewed in this article represent the top choices to suit a variety of preferences and budgets. Find your perfect bootcut yoga pant and enjoy the freedom and ease of movement they allow during yoga or everyday activities. Their versatile flair makes them a staple you’ll reach for again and again.


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